Chiropractic & Massage Care in Kirriemuir & Forfar, Angus
A chiropractic and complementary therapy clinic in the heart of Kirriemuir, Angus. Gentle, nervous-system focused chiropractic care for the whole family.
At Sona Chiropractic, we support families across Kirriemuir, Forfar, Brechin, Alyth and the wider Angus and Perthshire areas to move from stress into ease. Through gentle chiropractic care, grounded in nervous system regulation, we help your body feel safe, supported and able to heal.
Welcome to Sona Chiropractic - gentle chiropractic care for Kirrie, Forfar and Angus Families
Life today moves fast, and we are experiencing increasing amounts of physical, chemical and emotional stress on a daily basis. Over time, constant demands, stress, and physical strain can leave our bodies tense, overwhelmed, and disconnected. This can often lead to pain, fatigue, and chronic stress.
Sona Chiropractic offers a different pace.
Here, care is calm, gentle, and centred on your nervous system state. Together, we create the conditions your body needs to release stress, restore balance, and rediscover ease. Helping you come home to your body, so healing can happen naturally.
Nervous System First Chiropractic Care in the heart of Angus
Your nervous system influences everything in your body - from movement, to posture, sleep, digestion and emotional state. It is the master controller of all.
When the nervous system is stuck in a stress response, pain and discomfort often persist. At Sona Chiropractic, we take a nervous-system-first approach to care - helping to guide your body out of fight-flight-freeze, and into safety, rest and connection.
Our gentle chiropractic adjustments are always responsive, never rushed, and designed to support long-term regulation and wellbeing.
Sona Chiropractic offers chiropractic-led care supported by sports massage, soft tissue therapy and complementary therapies, all grounded in our nervous-system-first philosophy. We believe health is influenced by how the spine, muscles, joints, and nervous system work together — and sometimes the most supportive care involves more than one approach.
Our integrated care model allows you to access chiropractic care alongside soft tissue therapy, massage and other complementary therapies, within one calm, collaborative environment. Each practitioner works within their own scope of practice, while sharing a common commitment to gentle, person-centred, whole-family wellbeing.
Whether you are seeking support for pain, tension, recovery, or overall wellbeing, our team works together to help your body feel safe, supported, and able to adapt with greater ease.
Integrated Care at Sona Chiropractic - soft tissue, massage and complementary therapies
Our Services
At Sona Chiropractic, we offer a range of treatments designed to support your health, conditioning, and wellbeing at every stage of life. Our clinic team brings specialist skills and expert knowledge to each appointment, with the shared goal of helping you feel better in your body.
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Our gentle, nervous-system-first chiropractic care supports individuals experiencing back pain, neck pain, headaches, sciatica, and everyday tension. Treatments are tailored to your body's specific needs and always consent-led.
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Targeted soft tissue therapy to support recovery from injury, manage muscle pain, and improve strength and range of motion. Ideal for athletes, active individuals, and anyone carrying postural strain.
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Deeper techniques applied to specific problem areas to release chronic tension, promote relaxation, and support pain management. Effective for those with persistent muscle tightness or sports injuries.
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Specialist treatments targeting the fascial system to release restrictions, improve mobility, and address scar tissue or chronic tightness that resists standard massage.
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An ancient healing technique using suction cups to increase blood flow, relieve muscle tension, and support recovery. A powerful complementary addition alongside chiropractic or massage treatments.
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Relaxing, restorative massage using long flowing strokes.
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Heated stones to ease muscle tension, boost blood flow, and promote deep well being.
Chiropractor in Kirriemuir - serving Angus and Perthshire communities such as Forfar, Brechin, Alyth and Blairgowrie
Our chiropractic clinic is conveniently located in the heart of Kirriemuir, at 23 Reform Street, making it easy to access for individuals and families across the local area. As a chiropractor in Kirriemuir, we’re proud to be part of the town centre community, with shops, cafés, and amenities all close by.
There is a large public car park directly next door to the clinic, as well as on-street parking available along Reform Street, allowing for easy and stress-free arrival to your appointment.
Sona Chiropractic is well placed for those looking for a chiropractor in Angus, and we welcome clients from surrounding towns. The clinic is approximately 12 minutes’ drive from Forfar, around 20 minutes from Brechin, Alyth, Cupar Angus, and Letham, and approximately 30 minutes from Blairgowrie or Dundee.
Whether you’re seeking a chiropractor in Kirriemuir, travelling from Forfar, or coming from elsewhere in Angus or Perthshire, our central location makes accessing gentle, nervous-system-informed chiropractic care simple and convenient.
What Our Patients Say
“Ruth is such a brilliant chiropractor. She is supportive, caring, and really takes the time to make you feel comfortable. Whenever I’m in the area, I always make sure to see her for an adjustment. Thank you so much, Ruth. I would highly recommend her to anyone looking for chiropractic care.”
— Nisha Rhoden“Dr Ruth has given me my life back! I came into the clinic as a last push to find my energy again after years of discomfort and being told by Dr's there's nothing they can do, I just need to live with it. Dr Ruth has changed my life for the better, she’s so understanding and easy to work with, keeps you so relaxed during appointments.”
— Aimee Ray“Wonderful holistic care in a calm and friendly environment. I have been to a few chiropractors over the years and would highly recommend Sona.”
— Louise JacksonBook Your Appointment
Ready to feel the difference? Book your chiropractic or massage appointment at Sona Chiropractic in Kirriemuir. Our goal is to make accessing the support you need as simple as possible.
Call us on 07346 809923 or 01575 520488, email contact@sonachiropractic.com, or book online via our booking page. We look forward to meeting you.
Frequently Asked Questions
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Your first appointment includes a full consultation and health history review, followed by a physical assessment. We'll discuss your goals and any concerns before any chiropractic care or treatment begins. Care always begins with your understanding and consent.
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Yes, your clinic offers appointments on Monday and Thursday evenings (2pm–7pm), Tuesday and Friday mornings (9am–3pm), and on alternate Saturday mornings (8am–12pm). Please contact us to book a time that suits your schedule.
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Fees vary depending on the treatment and practitioner. Please visit our booking page or contact us directly for current pricing. We're happy to answer any questions before you commit to an appointment.
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Chiropractic care is generally considered safe for most adults and children when performed by a registered practitioner. All chiropractors at Sona Chiropractic are regulated by the General Chiropractic Council (GCC). We will always discuss any relevant contraindications or health conditions at your initial consultation.